We are, at our core, complex spiritual beings.

• We have a complex inter-relationship of mind/consciousness and body interacting to create both physical and psychological perceptions and reactions to all external and internal stimuli.
• We are children of our times, popular and social cultures, religious training, spiritual beliefs, ethnicity, racial communities, families of birth and of chosen community.
• We lead complex lives where our identities and roles as an individual, family member, spouse/partner, in career/work, with friends and in community need to be balanced and integrated with our personal values and passions.
• We start this life already rich in experiences. Although we don't normally have recall of early childhood birth or pre-birth experiences, they do affect our current life.

    All of these affect our physical and emotional states, behaviors, relationships, choices, and the ways in which we experience the world around us. All of these affect everything from the way we respond to other's actions to the way in which we respond to physical pain! As a guide, hypnotherapist, and coach I can assist you in conscious awareness connecting the dots to consciously affect how you experience your life, and to create a path to a future of your own choice.  I help you to clarify and set goals, creating and implementing realistic plans and removing any blocks to achieving them.

    Based in Port Townsend and Seattle, I see clients in person locally and work remotely by phone and e-mail with people across the U.S. and Canada.